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Exercise Time Management

We all know that five 30-minute sessions of vigorous exercise each week is necessary for obtaining and maintaining high levels of health and well-being. The type of exercise doesn't matter, although a combination of aerobic exercise and strength training provides optimal benefit. However, what many people

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100 E Lee Rd D
Taylors, SC 29687
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Tuesday
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Hours of Operation
Monday
09:00 am - 12:45 pm
Tuesday
09:00 am - 12:45 pm
Wednesday
09:00 am - 12:45 pm
Thursday
09:00 am - 12:45 pm
Friday
09:00 am - 12:45 pm
Saturday
09:00 am - 12:45 pm
Sunday
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