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Interval Training and Cardiovascular Health
Interval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of
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LOCATION
Address
100 E Lee Rd D
Taylors, SC 29687
Taylors, SC 29687
Contact Information
Office Hours
Monday
09:00 am - 12:45 pm
03:00 pm - 06:45 pm
Tuesday
09:00 am - 12:45 pm
09:00 am ' 12:45 pm
Wednesday
09:00 am - 12:45 pm
Thursday
09:00 am - 12:45 pm
03:00 pm - 06:45 pm
Friday
09:00 am - 12:45 pm
Saturday
09:00 am - 12:45 pm
Sunday
-
Hours of Operation
Monday
09:00 am - 12:45 pm
Tuesday
09:00 am - 12:45 pm
Wednesday
09:00 am - 12:45 pm
Thursday
09:00 am - 12:45 pm
Friday
09:00 am - 12:45 pm
Saturday
09:00 am - 12:45 pm
Sunday
CLOSED