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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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LOCATION

Address
100 E Lee Rd D
Taylors, SC 29687
Contact Information
Phone: (864) 214-1227
Email: ccstaylorsfd@gmail.com
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Monday
09:00 am - 12:45 pm
03:00 pm - 06:45 pm
Tuesday
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09:00 am ' 12:45 pm
Wednesday
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Thursday
09:00 am - 12:45 pm
03:00 pm - 06:45 pm
Friday
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Saturday
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Sunday
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Hours of Operation
Monday
09:00 am - 12:45 pm
Tuesday
09:00 am - 12:45 pm
Wednesday
09:00 am - 12:45 pm
Thursday
09:00 am - 12:45 pm
Friday
09:00 am - 12:45 pm
Saturday
09:00 am - 12:45 pm
Sunday
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Chris Chiropractic Services